There Is Power In Positivity

I've been feeling pretty down these days, hence why I haven't been posting much. I just haven't had the desire or energy to do it. But that has got to change! I would really like to try and turn my current negative life outlook into a positive one instead. The questions in my last post...

Exploring My Body Image

My ED has been fairly manageable as of late. I've abstained from purging and for the most part bingeing/overeating. None the less though my ED voice is still coming through loud and clear, but so is my HS. Last night I indulged in some mini cupcakes, I had 8 total throughout the day and 6...

Relief

Things have been good the last few days ED wise. On the keto diet I find I'm feeling satisfied with food, no snacking out of boredom, and I am actually stopping when I am full. I'm not really having any cravings, nor have I binged or purged since beginning keto. My negative ED thoughts have...